How to Combat Premature Ejaculation with Natural Treatments
Premature Ejaculation and Why Natural Treatments are Beneficial Premature ejaculation (PE) is the most common male sexual disorder, affecting an estimated 20-30% of men worldwide. It is characterized by a lack of voluntary control over ejaculation, resulting in a premature orgasm and loss of pleasure for both partners. PE can be caused by a variety of factors, including psychological stressors, physical conditions, or hormonal imbalances. Fortunately, many men find relief from PE through natural treatments. Natural treatments for premature ejaculation include lifestyle changes, supplements, and dietary modifications. Making lifestyle changes such as reducing stress levels and improving communication between partners can help reduce the intensity of PE symptoms. Supplements containing vitamins and herbs are also beneficial to those suffering from PE as they help regulate hormones and boost overall sexual performance. Finally, dietary modifications like consuming more omega-3 fatty a